How to Prepare Super Quick Homemade Oha soup

Oha soup
Oha soup

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, oha soup. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Oha soup is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Oha soup is something that I’ve loved my whole life.

Oha soup is one of Nigeria's most delicious soup. Learn how to prepare ora soup the exact way an Igbo woman would like to do it, then a lot about other Nigerian foods. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Ora (Oha) soup is native to the South Eastern Nigeria.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have oha soup using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Oha soup:
  1. Get leaf Oha
  2. Make ready Achi
  3. Get Maggi
  4. Prepare Red oil
  5. Prepare Stockfish
  6. Make ready Kpanla
  7. Prepare Dried fish
  8. Prepare Ponmo
  9. Make ready Salt
  10. Make ready Pepper
  11. Make ready Ice fish
  12. Get Palm oil
  13. Prepare Ogili akwukwo

If you've gotten your hands on fresh oha leaves, make a pot of oha soup. This Nigerian specialty is thickened with cocoyam paste and seasoned with smoked fish, dried shrimp, and your favorite meats. See great recipes for Oha Soup Recipe, Wheat swallow with oha soup too! Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.

Steps to make Oha soup:
  1. Parboil ur stockfish,ice fish, after washing them until is soft
  2. Mix the aching separately with palm oil in a plate and add to the pot of stock fish
  3. Add ur spices including ogili and allow to steam very well in order to check out for the thickness
  4. Then taste for salt and add the Oha leaves and allow to boil to soften the leave then serve with any swallow of ur choice

See great recipes for Oha Soup Recipe, Wheat swallow with oha soup too! Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. It is one of those native Igbo soups that you taste and just can't forget. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. Oha leaves is used in preparing oha soup, it is called ora leaves in some areas in the Eastern part of Nigeria like in.

So that’s going to wrap this up for this exceptional food oha soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Going Green for Better Health By Consuming Superfoods

One of the best points of adopting a green lifestyle is to slow down and bask in life. It is possible to attain this, even in this fast-paced world we live in. We have to take a step back and fix diseases before they develop. A lot of people have the attitude of destryong the body today, and heal it with a pill the next day. Wherever you look, you hear about some magic pill that will instantly fix your latest problem. Of course, a number of these pills do help but only if you couple them with lifestyle changes. As soon as your body wears out, you cannot get a new one, like your car. You mustn’t postpone it or it will be too late to take care of yourself. Your body cannot run correctly if it does not receive proper nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Eating sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Majority of grocery stores nowadays carry organic foods. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. Ingesting these superfoods will . You will begin to feel a lot better when you choose to eat the superfoods instead of junk food. By getting the proper nutrition, your body will work the way it is supposed to function. This in turn will help your immune system to fight disease more efficiently.

Your daily diet must have at least several of these super foods. To start, beans are great, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have a weight problem again.

Green living offers you a great eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.