Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, how to make ogbono soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
I am still on my 'meals on a budget' series and this is the final week of the series. In this video I am showing you how to make a very mouth-watering pot. Ogbono Soup and Pounded Yam from Scratch - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. How to Make Ogbono and Pounded Yam From Scratch.
How to make ogbono soup is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. How to make ogbono soup is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have how to make ogbono soup using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make How to make ogbono soup:
- Get Ogbono
- Make ready Cow beef
- Prepare Smoke fish
- Make ready Stockfish
- Prepare Crayfish
- Get Pepper
- Make ready Maggie
- Prepare Oil
- Take Salt
Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish, and cooked meats. Stir the ogbono oil mixture into.
Steps to make How to make ogbono soup:
- Wash your meat and put in a pot season and set on fire with water above the meat
- Add your stockfish to the boiling meat on fire leave to boil till soft
- Now add the pepper and smoke fish leave to boil
- Blend your ogbono along with the crayfish
- In a small pot add oil and the blended ogbono lower gas heat and place on fire to melt and stir continuously till melt
- Pour the melted ogbono to the boiling pot and stir lower your heat and allow to cook for 10 minutes with continuous stir
- Your ogbono soup is ready you can serve with any swallow of your choice
Season water in a large pot and add ground peppers, crayfish, and cooked meats. Stir the ogbono oil mixture into. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. The beauty of making Ogbono soup is that you can make it all your own. You can use fish in place of meat and you can also add or remove the extras.
So that’s going to wrap it up with this special food how to make ogbono soup recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. This is achievable regardless of how busy and hectic your life is. We have to take a step back and prevent diseases before they happen. Too many people have the attitude of destryong the body today, and mend it with a pill the next day. You can’t turn around without hearing about the newest pill to treat your health problems. There are a few pills that help, but only if you make a number of necessary changes in your life. As soon as your body wears out, you won’t be able to get a new one, like your car. You need to look after your body while you can do so. Your body cannot run properly if it doesn’t have adequate nutrition.
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food stores.
Nearly all grocery stores now have organic foods. In the organic food section, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. Eating these foods will help your mental health. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to work well. This in turn will allow your immune system to combat disease more efficiently.
Your daily diet should have at least some of these super foods. Foods such as beans and berries are great to start. Then, try adding a few veggies such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should not have to worry about any weight gain problems.
Observing a green living diet plan will offer you exactly what you need to become healthy and fit. You will discover that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits now.

