Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, beef and coconut stir fry. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Buy Groceries at Amazon & Save. Stir in steak, cilantro, and red pepper; cook, stirring often, until thoroughly heated. Heat the vegetable oil in a wok or frying pan over medium-high heat. Add the THAI RED CURRY PASTE and stir-fry for a minute or until fragrant.

Beef and coconut stir fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Beef and coconut stir fry is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef and coconut stir fry using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef and coconut stir fry:

1. Prepare Beef
2. Make ready Oil
3. Take 1 medium size onion
4. Get 4 garlic cloves
5. Take 2 red pepper
6. Get 3 tablespoon grated coconut
7. Get Ginger
8. Make ready Onga
9. Take Curry
10. Take 1 cup water
11. Get 2 teaspoon soysauce
12. Prepare 4 medium size carrot
13. Take 2 Maggi cubes
14. Get Pinch salt
15. Take 3 bay leaves
16. Make ready 1 green pepper

Stir in the scallions and coconut. Heat half of the oil in wok; stir fry beef, in batches, til browned all over. Heat remaining oil in wok, stir fry onion til softened. Add ginger, garlic and curry paste, stir fry til fragrant.

Steps to make Beef and coconut stir fry:

Heat remaining oil in wok, stir fry onion til softened. Add ginger, garlic and curry paste, stir fry til fragrant. Stir in coconut milk; bring to a boil. Return beef to wok with capsicum and beans; stry fry until vegetables are just tender. Heat a saucepan over medium-high heat and add rice, coconut milk, coconut water and salt.

So that’s going to wrap this up with this special food beef and coconut stir fry recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. It is possible to attain this, even in this fast-paced world we live in. We need to get back to where it was better to avoid disease in the first place. Numerous individuals have the attitude of ruining the body today, and mend it with a pill the next day. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body ceases to function properly, you can’t get a new body. You must learn how to take care of it the soonest you can. Proper nutrition is essential for your body to work at best levels.

Do you eat because something is available and you like the taste or do you opt for healthy foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, probably caused by the foods that are consumed. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Lots of good food can now be being sold at your local health food store or farmer’s market.

Today, you can find an organic food aisle in nearly all grocery stores. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Giving your body the nutrition it requires will help it to function well. This in turn will help your immune system to fight disease more efficiently.

Be sure to add these superfoods into your diet every day. To start with, beans are excellent, and berries, in particular blueberries. Next, try adding a few veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other essentials. Moreover, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about your weight again.

Adopting a green living meal plan will provide you with precisely what you need to be healthy. You will see that your immune system becomes better and your body will be able to fight against disease. You can expect to have a healthy future by changing your food choices today.