Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, uziza soup with periwrinkle and dry fish. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Uziza soup with periwrinkle and dry fish is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Uziza soup with periwrinkle and dry fish is something that I’ve loved my whole life. They are fine and they look wonderful.
Waterleaf, Uziza, Ponmo, Dried fish, Crayfish(ground), Palm oil, Dawadawa, Pepper. Add washed dry fish, chili pepper, crayfish and Ghana pepper that have been grounded together and Iru (Locust beans). Add already sliced and washed Uziza leaves and stir. Do not cover or leave for more than two minutes.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook uziza soup with periwrinkle and dry fish using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Uziza soup with periwrinkle and dry fish:
- Get Half handful leaves Uziza
- Take Salt
- Prepare 2 cksp Palmoil
- Make ready 2 cksp Crayfish
- Get 2 cups Periwrinkle
- Prepare 5 Dry fish
- Make ready 3 teaspoon Ofo
- Take 4 pieces Fresh pepper
- Get 3 Knorr seasoning
Buy Dried Fish, Iru, Periwunkles, okro, snails + more on Naijalife Marketplace. Get FREE Yummy Snacks on every Order!!! Hello Everyone, in this video I am going to show you how I prepare my RIPE PLANTAIN PORRIDGE OR PEPPER SOUP WITH DRY FISH. It's a very nutritious meal and.
Steps to make Uziza soup with periwrinkle and dry fish:
- Waah the dry fiah with sponge and salt very well.
- Boil the dry fish for 5minutes with salt,onion and knorr seasoning.
- Pour in 2 cups of water and palmoil then boil it very well
- Wash the peri wrinkle and remove the head.
- Sprinkle the ofo and stir very well boil for 7minutes.add knorr seasoning,Salt,crayfish and fresh pepper.
- After 5minutes,pour in the periwinkle and uziza leaf.
- Turn off the heat as is boiling but not longer than 2minutes.
Hello Everyone, in this video I am going to show you how I prepare my RIPE PLANTAIN PORRIDGE OR PEPPER SOUP WITH DRY FISH. It's a very nutritious meal and. Ogbono soup is one of my best Nigerian soups, it makes swallowing fufu very easy. No need for by force swallow as the slimy express way sends the I know we have ogbono soup recipes on the blog but none of those was cooked with both pepper leaves ang ugu leaves. I added just a handful of uziza.
So that is going to wrap this up with this special food uziza soup with periwrinkle and dry fish recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
One of the strongest points of green living is to slow down and bask in life. This is possible no matter how filled and hectic your life is. We need to get back to where it was a better idea to prevent disease in the first place. The majority of people think nothing of abusing their bodies today and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You should learn how to take care of it before it is too late. Proper nutrition is important for your body to function at top levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are opting to eat better now that they realize how important food choices are to their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food aisle in just about all grocery stores. This aisl is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. Consuming these superfoods will help your mental health. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will help it to function optimally. By doing this, your immune system will easily fight off health conditions.
You must have a number of superfoods in your diet everyday. Why not eat some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will help solve your weight problems.
Green living gives you a healthy eating plan, with all of the right ingredients for better health. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits today.

