Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, macrobiotic baked rice bran & natto dumplings. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Macrobiotic Baked Rice Bran & Natto Dumplings is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Macrobiotic Baked Rice Bran & Natto Dumplings is something that I have loved my whole life. They are nice and they look wonderful.

Macrobiotic Baked Rice Bran & Natto Dumplings step by step. Put the egg and rice bran in a food processor and process to mix. Alternatively, beat the egg in a bowl and mix in the rice bran. Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.

To begin with this recipe, we have to first prepare a few ingredients. You can have macrobiotic baked rice bran & natto dumplings using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic Baked Rice Bran & Natto Dumplings:

1. Get 1 Egg
2. Take 50 grams Rice bran
3. Make ready 1 packages Natto (with sauce)
4. Make ready 1 piece of foiled-wrapped processed cheese, or 1/2 to 1 chikuwa stick Cheese, chikuwa, etc. (optional)
5. Prepare 1/3 tsp Curry powder
6. Take 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
7. Prepare 1 tsp Aonori as topping (optional)
8. Make ready Variation: For people new to rice bran
9. Get 1 Egg
10. Get 25 grams Rice bran
11. Make ready 25 grams Fresh okara
12. Make ready 1 packet Natto (with the sauce that comes with the packet)
13. Make ready 1 piece Cheese, chikuwa, etc. (optional)
14. Take 1/3 tsp Curry powder
15. Get 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
16. Take 1 tsp Aonori as topping (optional)

I am constantly searching for ways to improve our gluten-free baked goods and flour mixes at Outrageous Baking Company. My staff and I search for the highest quality ingredients so you can imagine my delight when I came across a non-genetically modified rice bran oil that works beautifully in our baked goods. The deep black or purple color of black rice's outer layer - the bran and hull- contains a powerful antioxidant called anthocyanin. The level of anthocyanin contained in black rice is higher than any other grain, including brown rice, red rice, red quinoa, or other colored whole grain varieties.

Instructions to make Macrobiotic Baked Rice Bran & Natto Dumplings:

1. Put the egg and rice bran in a food processor and process to mix. Alternatively, beat the egg in a bowl and mix in the rice bran.
2. Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
3. Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
4. If the mixture is hard to handle in Step 3, use a second spoon to push the mixture out of the first spoon on parchment paper.
5. Bake for 13 to 15 minutes in a 180°C oven to finish. The insides are moist, but these dumplings are quite satisfying. They are really filling too!

The deep black or purple color of black rice's outer layer - the bran and hull- contains a powerful antioxidant called anthocyanin. The level of anthocyanin contained in black rice is higher than any other grain, including brown rice, red rice, red quinoa, or other colored whole grain varieties. Rice bran oil also allegedly contains chemicals that are beneficial to health. Place the rice, milk, cinnamon, maple syrup, and dried cranberries in a bowl and mix everything together. Serve with extra fruit and some walnuts or almonds on the side. **Note: You can also heat the rice pudding in the microwave to serve as a hot breakfast.

So that is going to wrap this up with this special food macrobiotic baked rice bran & natto dumplings recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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