Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, kidney bean pate. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Put all the ingredients in a food processor and blend/chop until smooth. Add water until you like the spreading consistency, then add salt and pepper to taste. Serve with brown toast, crusty bread, ryvita or anything you feel like. A tasty alternative to a traditional liver pate.

Kidney bean pate is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Kidney bean pate is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have kidney bean pate using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Kidney bean pate:

1. Prepare 1 can kidney beans
2. Take 125 grams soft cheese
3. Get 1 clove garlic
4. Take 1/2 onion
5. Get 1/2 tsp chilli flakes
6. Prepare 1 tbsp olive oil
7. Prepare 1 dash parsley or dill
8. Make ready 1 salt, pepper
9. Make ready 1 tsp lemon juice

Mash the dip with a potato masher, just roughly to get a chunky but spreadable consistency. Add the lime juice, chia seeds then stir and serve the kidney bean dip. Heat the oil and cook the onion and garlic until soft and golden. Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.

Instructions to make Kidney bean pate:

1. Heat oil, add chopped onion, garlic and chilli. Cook until soft. Cool down.
2. Add rest of the ingredients and cooked onions to the blender.

Heat the oil and cook the onion and garlic until soft and golden. Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes. Add the lime juice to the. This white bean spread has come along at just the right time of year for us. Many of us are still on the slightly over indulgent side - the Christmas parties have been partied, the fatty food has been devoured and the New Year's drinks are still to come - and that January gym promise hasn't quite kicked in yet.

So that is going to wrap this up for this exceptional food kidney bean pate recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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