Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, kanya's tofu and leeks in clay pot. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Kanya's Tofu and Leeks in Clay Pot is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Kanya's Tofu and Leeks in Clay Pot is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook kanya's tofu and leeks in clay pot using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Kanya's Tofu and Leeks in Clay Pot:

1. Make ready 1 ginger
2. Get 2 clove garlic
3. Get 1/2 tbsp brown sugar
4. Prepare 1/2 tbsp sesame oil
5. Take 1/2 tbsp soya sauce
6. Prepare 1/2 tbsp oyster sauce
7. Make ready 3 hot chili
8. Take 1 leeks,sliced
9. Take 1 coriander to garnish
10. Make ready 1 soft tofu,about 150 grams,square
11. Make ready 2 tbsp water

Instructions to make Kanya's Tofu and Leeks in Clay Pot:

1. Slice ginger ,garlic,chili,divide 2 sliced (each )to fry tofu in clay pot
2. Finely chop remain ginger,garlic and chili
3. In clay pot add some oil,fry garlic,ginger until get good smell on medium heat
4. Add tofu ,fry wait until one side is golden ,then flip to another side ,until done all 4 side
5. Make ginger sauce by combine finely chopped ingredients with all sauce ingredients ,add half of water ,bring to simmer in small sauce pan
6. Pour sauce over tofu in clay pot ,add water ,cover lids,and let it simmer with sauce for 8 more mins
7. Serve hot with sliced of chili and garnish with coriander :)

So that’s going to wrap this up with this exceptional food kanya's tofu and leeks in clay pot recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous individuals appreciate. It is possible to accomplish this, even in this fast-paced world we are in. We need to take a step back and fix diseases before they occur. Too many individuals have the attitude of ruining the body today, and fix it with a pill tomorrow. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike buying a car, you won’t be able to trade in your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take care of your body. Proper nutrition is crucial for your body to run at top levels.

When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? As people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they consume. Individuals are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food shops.

These days, you can find an organic food area in nearly all grocery stores. In this section of the store, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. Eating these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. Giving your body the nutrition it requires will allow it to run optimally. As a result, your immune system will easily fend off maladies.

You have to have some superfoods in your diet everyday. Why not eat some beans or blueberries? Then, try to add a few green foods such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Also, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

You will enjoy optimal health as you decide to eat the green living way. Your body will ward off diseases as you build up your immune system. Prepare for a healthy future by modifying your eating habits today.