Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, super low calorie omlette. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Super low calorie omlette is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Super low calorie omlette is something that I’ve loved my entire life.

A Delicious And Mouthwatering Recipe Perfect For Your Breakfast Or Lunch. There Are Thousands Of Ways To Like Eggs. The omelette (or omelet) is a popular breakfast and brunch meal with origins in France. Served hot, this simple meal combines eggs and butter or oil with fillings like cheese, vegetables, and meat to spice it up.

To begin with this particular recipe, we must first prepare a few ingredients. You can have super low calorie omlette using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Super low calorie omlette:

1. Make ready 1/4 cup frozen chopped spinach
2. Prepare 1/8 cup yellow onion, chopped
3. Take 1/4 cup egg whites
4. Get 1 tsp soy sauce
5. Get 2 tbs reduced fat guacamole

Cook the spinach according to package directions then allow to cool. Using paper towels, squeeze out as much liquid as possible. Drain the liquid from the canned mushrooms. Frozen basil cubes add wonderful flavor to this dish and help make it super quick to prepare.

Instructions to make Super low calorie omlette:

1. On medium heat fry up onions until golden brown and then add spinach until water has evaporated
2. In a separate bowl mix egg white with soy sauce
3. Remove spinach and onion from pan, put in a bowl aside
4. Cook the egg white until sides are crispy and it is not longer liquid.
5. On one side of the egg add the vegetables and the guacamole
6. Flip the egg side over the filling and serve.

Drain the liquid from the canned mushrooms. Frozen basil cubes add wonderful flavor to this dish and help make it super quick to prepare. It's great topped with seeds, fruit, cinnamon and even a few dark chocolate chips. This easy, low-calorie take on Moroccan spiced oranges tastes more like an indulgent dessert than a healthy, low-calorie snack. I personally prefer them cubed and place it on a microwavable small plate.

So that is going to wrap this up for this special food super low calorie omlette recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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