Step-by-Step Guide to Prepare Ultimate Soondubu Jjigae (Korean Soft Tofu Stew) for 2

Soondubu Jjigae (Korean Soft Tofu Stew) for 2
Soondubu Jjigae (Korean Soft Tofu Stew) for 2

Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, soondubu jjigae (korean soft tofu stew) for 2. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Soondubu Jjigae (Korean Soft Tofu Stew) for 2 is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Soondubu Jjigae (Korean Soft Tofu Stew) for 2 is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have soondubu jjigae (korean soft tofu stew) for 2 using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Soondubu Jjigae (Korean Soft Tofu Stew) for 2:
  1. Take 1/2 a small onion, chopped
  2. Take 2 cloves garlic, minced
  3. Take 2 teaspoons gochugaru (Korean chili flakes) or 1 teaspoon crushed red chili flakes to start
  4. Get 1/2 teaspoon sugar
  5. Prepare 1/4 pound pork belly or shoulder, cut into small strips (about 1.5 inch x.5 inch)
  6. Prepare 2 cups unsalted stock (chicken, pork, beef or seafood are all fine) or water if you don't have stock
  7. Get 1 Tablespoon fish sauce
  8. Take 1 pound soft tofu
  9. Take 1-2 eggs
  10. Take 1 small green onion, chopped
  11. Take optional: 1 chopped fresh chili
  12. Get optional: 1 teaspoon saewoo jut (Korean brined microshrimp)
Steps to make Soondubu Jjigae (Korean Soft Tofu Stew) for 2:
  1. Put all ingredients except soft tofu, egg and green onion in a pot and bring to vigorous boil over medium high heat. Continue to let it boil for another 3 to 4 minutes.
  2. Loosely crumble the tofu and distribute evenly over boiling stew mixture, cover partially, and continue to boil over medium high heat for another 3 or 4 minutes.
  3. Gently stir to incorporate all ingredients and adjust seasoning if needed. At this point, you can just add kosher salt for added salt element. You may want to ratchet up the heat with more chili flakes, too.
  4. Bring the stew up to a vigorous boil again for 2 or 3 minutes.
  5. Remove from heat, crack raw egg(s) into center, sprinkle green onions top, and serve with steamed rice on the side. Don't forget to spoon some of the boiling hot stew broth (enough to cover) over the top of the raw egg and leave it undisturbed for 3 to 4 minutes to cook the whites through.
  6. Enjoy with a bowl of steamed rice and kimchi, too, if you've got it! :) My kimchi recipe: https://cookpad.com/us/recipes/1567994-kimchi-easier-than-you-think

So that is going to wrap this up with this exceptional food soondubu jjigae (korean soft tofu stew) for 2 recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

One of the strongest points of adopting a green lifestyle is to slow down and bask in life. This is doable regardless of how busy and frenzied your life is. We have to get back to a lifestyle that prevents disease before it needs treating. Regrettably, most people don’t worry about their health as they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem with the snap of a finger. Of course, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body stops working right, you won’t be able to get a brand new one. You shouldn’t delay or it will be too late to look after your health. Your body cannot work properly if it does not receive adequate nutrition.

Do you eat because something is available and you like the taste or do you choose nutritional foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? Because people decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Lots of healthy food can now be found at your local health food store or farmer’s market.

In all probability, your local grocery store now has an organic food aisle. This food section has what are today acknowledged as superfoods. This term refers to 14 foods that have been discovered to slow down or reverse particular maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Your body will start to run as it is supposed to when you supply it with the proper nutrition. As a result, your immune system will easily fight off maladies.

Be sure to integrate these superfoods into your diet. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.

Green living provides you with a healthy eating plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system gets healthier. Prepare for a healthy future by making positive changes to your eating habits right now.