Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, ankurit moth ki sabji. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Ankurit Moth ki Sabji is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Ankurit Moth ki Sabji is something that I’ve loved my entire life.

Ankurit Moth Ki Sabzi (Sprouted Legume) is commonly eaten in all parts of Rajasthan. Also known as Matki, this legume is relished in Maharashtrian cuisine as much. The dish is so easy and can be made in just a few minutes in a pressure cooker. This preparation is very nutritious and healthy as the moth beans are first sprouted and then cooked.

To begin with this recipe, we have to first prepare a few components. You can cook ankurit moth ki sabji using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Ankurit Moth ki Sabji:

1. Get 150 gm Moth
2. Prepare 2 tsp oil
3. Prepare 1/2 tsp cumin seeds
4. Make ready 1/2 tsp mustard seeds
5. Prepare 1/4 tsp asafoetida
6. Take 1/4 turmeric powder
7. Make ready 3-4 green chillies
8. Get 5-6 curry leaves
9. Make ready 1 tsp red chilli
10. Prepare 2 tsp coriander powder
11. Take 1/2 lemon juice
12. Get As needed Water
13. Prepare To taste salt

Here I have used store bought Badi, but you could make it at home. I hope you liked this vi. Take matki (moth bean) and peanut in a cooker. Dice onion, tomato and chop garlic.

Instructions to make Ankurit Moth ki Sabji:

1. Wash & soak moth in water for 24 hours to allow it to sprout.
2. When it is ready heat oil in a cooker add mustard seeds, cumin seeds, green chillies, curry leaves, asafoetida & turmeric powder. Stir it for a few seconds.
3. Then add water & salt. Allow it to cook for 4 whistles.
4. Open the cooker once it cools open it & add red chilli, coriander powder & lemon. Your healthy, nutritious moth is ready. Serve hot.
5. If you wish to add chopped tomato, onion & green coriander.

Take matki (moth bean) and peanut in a cooker. Dice onion, tomato and chop garlic. Ingredients - Moth beans or dew beans, cumin, brown mustard seeds, heeng or asafoetida, green chillies, fine chopped onions, fine chopped garlic, bay leaf, turmeric, red chilly pepper, dry coriander, salt Ankurit Moth or Sprout Moth Beans Recipe This moth ki sabji is an absolutely delicious Maharashtrian and Gujarati side-dish that is generally prepared in lunch and dinner and served with plain roti or steamed rice and kadhi. In some of the region, it is also knowns as Moth Beans, Matki or Mat ki beans. Serve moong sprouts sabzi with rotis, parathas or as a side dish.

So that is going to wrap this up with this special food ankurit moth ki sabji recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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