Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, karela sabji. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Karela sabji is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Karela sabji is something that I have loved my whole life. They’re fine and they look fantastic.

How to make Karele ki Sabzi - Just taste bitter gourd cooked this way and you will forget that they are bitter. Karela/ bitter gourd, the name itself brings frowns to most faces. But this delicacy is among the most nutritious vegetables. The Karela Masala Sabzi is a delicious simple to cook recipe made from bitter gourd, that is one of the most nutritious vegetables.

To get started with this recipe, we have to first prepare a few ingredients. You can cook karela sabji using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Karela sabji:

1. Make ready 250 gm Karela/bitter gaurd
2. Get 3-4 green chillies
3. Get 1 big onion
4. Prepare 1/2 tsp salt
5. Make ready 1/4 tsp red chilli powder
6. Make ready 1/4 tsp turmeric powder
7. Get 1 tsp fennel seeds
8. Take 1/2 tsp coriander powder
9. Take 2 tsp dry mango powder
10. Make ready 1 tbsp mustard oil

The sliced bitter gourd is sauteed with onion and few basic spices. This sabzi goes well with roti or paratha. I always liked the taste and flavor of karela, but hubby is not big fan of it. Karela Ki Sabji The Karela Ki Sabji or Karela masala dry is so delicious and very easy to prepare made from homemade karela masala which gives Karela Sabji a nice aromatic flavour.

Steps to make Karela sabji:

1. Cut onion into chunks and green chillies into pieces
2. Heat up kadai add oil then fennel seeds and add karela pieces and saute for 5 mins
3. Now add onion, chillies and all masalas except mango powder and cook covered on low flame
4. When cooked add mango powder and mix nicely
5. Karela sabji is ready to be served Enjoy

I always liked the taste and flavor of karela, but hubby is not big fan of it. Karela Ki Sabji The Karela Ki Sabji or Karela masala dry is so delicious and very easy to prepare made from homemade karela masala which gives Karela Sabji a nice aromatic flavour. As we all know Karela Sabji has numerous health benefits therefore It's one of the healthiest vegetable available on earth. Add bittergourd and the remaining ingredients required for the sabji including masala powder into a wok or kadai. Karela sabji is nothing but the bitter gourd slices fried and added to an onion tomato masala.

So that’s going to wrap this up with this special food karela sabji recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

One terrific feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we are living in. We have to get back to the point where it was a better idea to avoid disease in the first place. Numerous individuals have the attitude of destroying the body today, and heal it with a pill tomorrow. It isn’t possible to turn around without hearing about the latest pill to treat your health problems. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. When your body quites functioning properly, you can’t obtain a healthy one. You have to learn how to look after it the soonest you can. Proper nutrition is crucial for your body to work at top levels.

When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? Since a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Healthy food is now being sold at local grocery and health food markets.

Today, you can find an organic food aisle in virtually all grocery stores. This section has what are now known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. You will see that you think more clearly when you start to eat these foods. You will start to feel a lot better when you choose to eat the superfoods instead of junk food. Giving your body the nutrition it needs will help it to work optimally. As a result, the immune system is better able to fight off any disease.

Your daily diet should have at least a few of these super foods. Why not include a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. In addition, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy good health as you choose to eat the green living way. Your immune system will become stronger, and your body is likely to ward off diseases. Prepare for a healthy future by modifying your eating habits right now.