Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, penne aglio e olio. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Penne Aglio E Olio is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Penne Aglio E Olio is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook penne aglio e olio using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Penne Aglio E Olio:

1. Make ready 100 g wheat penne pasta
2. Prepare 2 tbsp olive oil
3. Get 2 tbsp garlic
4. Take 2 tbsp chilli flakes & oregano or Italian seasoning
5. Get 2 tbsp parmesan cheese
6. Take to taste Salt

Instructions to make Penne Aglio E Olio:

1. Boil wheat penne pasta with salt till it's cooked 95%. Run it thru water and drain. Add 1 tsp olive oil and keep aside.
2. In a pan take 1 tbsp o fb Olive oil. Add finely chopped garlic and bell peppers(optional) on a low flame heat.
3. Add penne pasta and toss lightly. Add salt and finish with Italian dressing or chilli flakes and oregano. Optional - Add 2 slices of cheese slices
4. Finish with grated Parmesan and serve hot.

So that’s going to wrap this up with this special food penne aglio e olio recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Eat These 14 Superfoods to Go Green for Great Health

One of the strongest reasons for going green is to slow down and revel in life. Even with the fast pace of our modern world, you can do this. We must get back to where it was a lot better to prevent disease in the first place. A lot of folks think nothing of mistreating their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. In reality, several of these pills can help but only if you couple them with a change in lifestyle. When your body ceases to function properly, you won’t be able to get a new one. You shouldn’t postpone it or it will be too late to take care of your health. Your body cannot run correctly if it does not receive proper nutrition.

When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local convenience store? Ingesting sugar and starches, as well as greasy foods, is it any surprise that new diseases are being discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are becoming more health conscious, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food area in almost all grocery stores. This section is filled with what are today recognized as superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse certain maladies. Consuming these foods will . When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily ward off health conditions.

Make sure you incorporate these superfoods into your diet. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a variety of nuts, mainly walnuts. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

Following a green living meal plan will give you just what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits now.